with choices

Our most popular choice for enhanced results

  • 24 MUUM Strips V2
  • Scented stickers pack: Zen, Boost, Deep Night
  • 2 weeks of free access to the MUUM App
  • Early access to future features
1
MUUM nasal strip boxZen sticker sheetBoost sticker sheetDeep Night sticker sheet

Three moments

WHEN DO YOU NEED TO MUUM?

a ritual for every moment

01

the evening

BETTER SLEEP

  • lavender
  • sandalwood

DEEP NIGHT

02

the daytime

FOCUS

  • rosemary
  • lime

ZEN

03

the workout

ENDURANCE

  • peppermint
  • eucalyptus

BOOST

three scents, one breath

4.8/5 · 456 verified reviews

Verified reviews

THEY BREATHE BETTER.

real voices, real breaths

3 reviews

Incredible, instant effect.

I was able to breathe fully again despite a small nasal deviation. Highly recommend.

Élise

A real difference, right away.

Makes breathing much easier, you can feel the difference right away. I recommend MUUM 100%.

Benito Lozada

Practical when breathing is hard.

Easy to put on, easy to take off. Just make sure to place it well on the nose, otherwise it can come off after a few hours.

Aurélien J.
HOW TO USE
apply. breathe. that's it.

the gesture

IN 3 SECONDS

SENSORY
mint, eucalyptus, lavender.

the experience

EVERY SENSE

EVENING RITUAL
deep breath, deeper night.

the night

DEEPER SLEEP

DAY & NIGHT
morning, evening, one ritual.

your ritual

MORNING & NIGHT

The formula

INGREDIENTS

Eight natural actives, dosed for their real effect. Pick a ritual to reveal the formula.

Calm, drift into sleep.

PICK YOUR HELPER

MUUM Box

The MUUM Box

The strip. Just the strip. 24 strips inside.

MUUM Stickers Box

The Daily

Box + 3 months app, on us.

MUUM Experience Kit

The Founder's

Limited edition 01/1000 + 1 full year app.

All reviews

WE ALL BREATHE BETTER.

honest, verified, alive

4.78
456 verified reviews
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418
4
10
3
5
2
12
1
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Nathan Ducommun
Verified buyer10mo ago

Je suis vraiment content du produit ! C’est le top !! Merci beaucoup !

Lisa
Verified buyer1y ago

Very nice product !

Élise
Verified buyer1y ago

Incroyable ! Effet immédiat. J'ai pu de nouveau respirer pleinement malgré une petite déviation nasale. Un strip un peu plus souple permettrait de rendre plus facile la mise en place. Néanmoins, je recommande vivement :)

Aurélien Joseph
Verified buyer1y ago

+ Pratique en cas de difficulté respiratoire + Facile à mettre + Facile à enlever - Il faut bien le placer sur le nez, sinon peut se décoller après quelques heures

Quant_1
Verified buyer1y ago

Tester à l’effort et au repos vraiment un de mes meilleurs achat de début 2025 ça m’a beaucoup aider dans mon sport et dans ma vie quotidienne merci pour tout 💪🏼

David.D
Verified buyer1y ago

Franchement avant MUUM j’ai toujours été déçu, j’ai essayé plein de marques de bandes respiratoires et soit ça ne faisait aucune différence, soit ça ressemblait à des trucs cheap. Les petites barres flexibles à l’intérieur des bandelettes écartent vraiment mieux et on sent direct que la qualité est meilleure. Aussi si je prends le temps de bien me laver le nez avant alors elles tiennent encore mieux. Rien à voir avec ce que j’avais testé avant !

THE STRIP OPENS YOUR BREATH. THE APP GUIDES IT.

MUUM app mockup
Breath In
Breath Out

BREATHING MADE FUN

Download on the App Store

WHAT'S BEHIND IT

Explore the Science

Science + design.

Simple.

  • Opens your nose = more oxygen
  • Calms your nervous system = HRV goes up
  • Built with researchers @ EPFL

The index

QUESTIONS / ANSWERS

everything you ask us

5 questions

can't find it? write to us.

Contact us

MUUM is breathing reimagined — a wellness accessory you actually want to wear.

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@muumstrips